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Beating holiday stress one task at a time


David Moore
December 19, 2013 | WGVU  

Despite much talk of peace, comfort and joy,  for some, Christmas can be a time of stress and depression-too much to do, big family gatherings, and unrealistic expectations can all contribute to feeling bad. 

Today on WGVU Midday West Michigan, David Moore chats with Mary Jo Thiel, psychologist at Grand Valley State University’s counseling center, about holiday stress and why it seems to plague so many of us.


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More Mid-Day Features
Tuesday
Innovation Talk
  April 22, 2014  |  WGVU  How crowd funding impacts local angel groups.    
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Friday
Jazz Pianist And Composer Jeff Haas In Grand Rapids
  April 18, 2014  |  MPRN  Traverse City based pianist, composer and radio host Jeff Haas comes from a musical family. His father is the legendary Karl Haas, the great radio host who presented classical music to the world for many decades. Jeff is a jazz master and educator who is performing Monday, April 21, at The BOB. WGVU's Scott Vander Werf spoke with Jeff Haas...   
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Wednesday
Governor tabs Kent County Public Works Director to recycling council
Grand Rapids MI  April 16, 2014  |  WGVU  Kent County has been named a member of Governor Snyder’s Council on recycling.   
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MiBiz with Mark Sanchez
  April 16, 2014  |  WGVU  Michigan receives an "F" for medical cost transparency.   
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Tuesday
Innovation Talk
  April 15, 2014  |  WGVU  Banking from a small business perspective.   
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